Private Clients

Personal training, movement, nutrition, wellbeing and more — built around you.

Choose individual services or explore Lana’s Signature Methods, structured programs combining different areas of expertise.
Explore Services ↓ Explore Signature Methods ↓
From expertise to practice
Services
Movement, nutrition, emotional wellbeing and presence come together through individual services designed around what you need, how you live and where you want to go next.
Training & Movement
Personal training and movement experiences designed around your body, goals and lifestyle, from strength and mobility to dance and outdoor training.

  • Personal Training
  • Strength & Functional Training
  • Group Classes & Programs
  • Dance, Mobility & Flexibility
  • Children’s Fitness & Active Ageing
  • Outdoor Activities & Sport Events
Mind & Emotional Work

Individual work with stress, emotional patterns and nervous system regulation, supporting greater balance, resilience and connection with yourself.


  • Emotional Regulation
  • Nervous System Support
  • Stress & Emotional Pattern Work
  • Individual Coaching
  • Workshops & Retreats
  • → Related products in Shop (Candles, Bodycare products)
Nutrition

Personalised nutrition support for real life, combining practical structure, sustainable habits and a healthier relationship with food.

Plus hands-on classes on how and why to cook the No Limits way.



  • Personalised Nutrition Plans
  • Nutrition Coaching
  • Sports Nutrition
  • Smart Detox
  • Healthy Cooking & Workshops
  • No Limits Healthy Desserts
Fashion & Presence

Not just beauty. Presence.

A space where confidence, feminine energy and self-expression come to life through movement, styling, photoshoots and stage experience.



  • Catwalk & Posing
  • Modelling & Photoshoot Preparation
  • Pageant Coaching & Mentorship
  • Presence & Presentation
  • Partnerships & Collaborations
From practice to method
Signature Methods
Three signature methods. Three different starting points within one complete system.
Not sure where to begin? Start with what feels most urgent right now.
The Body Method by Lana Movement → Nutrition → Mental & Emotional
A structured transformation system built to rebuild strength, confidence and connection with your body — through intelligent training, supportive nutrition and nervous system balance.

Best for: those ready to begin with physical transformation.
The Alchemy of Body & Soul Mental & Emotional → Movement → Nutrition
A restorative experience focused on emotional balance and nervous system regulation. For those seeking not just physical wellness, but deeper clarity and reconnection with themselves.

Best for: those ready to begin with their inner state.
The Soft Discipline Method Nutrition → Mental & Emotional → Movement
A modern nutrition philosophy built on nourishment, sustainability and freedom. No extremes, no punishment — just intelligent structure that supports body and mind.

Best for: those ready to begin with food and sustainable habits.
Connect With Us
LanaWellnessHUB@gmail.com
United Arab Emirates
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