Private Clients

Personal training, movement, nutrition, wellbeing and more — built around you.

Choose individual services or explore Lana’s Signature Methods, structured programs combining different areas of expertise.

Explore Services ↓ Explore Signature Methods ↓

From expertise to practice

Services

Movement, nutrition, emotional wellbeing and presence come together through individual services designed around what you need, how you live and where you want to go next.

Fitness & Dance

Personal training, group classes, outdoor activities and sport events — movement in every form, for every body. (For Her · For Him · Families · Kids)

Personal training
Group classes
Outdoor activities
Sport events

The Alchemy of Body & Soul

Work with the nervous system, stress, sleep and emotional balance — the practices behind lasting inner calm.

Coaching
Retreats
Workshops
→ Related products in Shop (Candles, Bodycare products)

No Limits

Nutrition coaching and personalized meal planning — plus hands-on classes on how and why to cook the No Limits way.

Nutrition plans
Healthy desserts
Sports nutrition
Workshops

Fashion

Not just beauty. Presence.

A space where confidence, feminine energy and self-expression come to life through movement, styling, photoshoots and stage experience.

Catwalks
Modeling
Photoshoots
Beauty pageants coaching & mentorship

From practice to method

Signature Methods

Three signature methods. Three different starting points within one complete system.
Not sure where to begin? Start with what feels most urgent right now.

The Body Method by Lana Training → Nutrition → Mental & Emotional

A structured transformation system built to rebuild strength, confidence and connection with your body — through intelligent training, supportive nutrition and nervous system balance.

Best for: those ready to begin with physical transformation.

The Alchemy of Body & Soul Mental & Emotional → Movement → Nutrition

A restorative experience focused on emotional balance and nervous system regulation. For those seeking not just physical wellness, but deeper clarity and reconnection with themselves.

Best for: those ready to begin with their inner state.

The Soft Discipline Method Nutrition → Mental & Emotional → Movement

A modern nutrition philosophy built on nourishment, sustainability and freedom. No extremes, no punishment — just intelligent structure that supports body and mind.

Best for: those ready to begin with food and sustainable habits.

Connect With Us

LanaWellnessHub@gmail.com

United Arab Emirates